If you know me, this 30-day challenge has been a labor of love, and I've struggled to get the word out and do as most business people do:...

Have you ever practiced yoga outdoors underneath the blue desert sky? Here's your opportunity to join me for yoga in the meadow at...

After spending the last few weeks thinking about what the future looks like for myself, High Vibe HEALth & my family, I've decide not to...

30 Day Health & Wellness Challenge begins 9/5/23! During this challenge we focus on all aspects of your overall health. Will you join us?