Here is a yoga flow as promised for the High Vibe Health 30-Day Health & Wellness Challenge book! I also have all the past videos I've...

I’ve been sitting on the idea of learning from this book for a while. The best way to learn and grow is to share what I’m learning &...

If you know me, this 30-day challenge has been a labor of love, and I've struggled to get the word out and do as most business people do:...

Have you ever practiced yoga outdoors underneath the blue desert sky? Here's your opportunity to join me for yoga in the meadow at...

After spending the last few weeks thinking about what the future looks like for myself, High Vibe HEALth & my family, I've decide not to...

30 Day Health & Wellness Challenge begins 9/5/23! During this challenge we focus on all aspects of your overall health. Will you join us?

I ran across this drink through an advertisement in the social media algorithm. This was one of those moments that I just had to click,...